Dental care in California refers to maintaining a healthy mouth and teeth on a daily basis, which includes flossing and brushing as well as regular visits to the dentist.
Basic Dental Care Is Not Just About a Healthy Smile
Basic dental care in California not only helps maintain a healthy mouth – it also aids in the prevention of numerous oral and chronic diseases such as strokes and heart disease.
Brushing your teeth twice a day and flossing at least once a day can prevent bacteria and acid from building up in the mouth through the breakdown of foods. Also, rinsing your mouth thoroughly with water after consuming a meal can reduce the buildup of bacteria produced by the food.
Basic dental care in California can make a substantial difference in your quality of life and overall health. As we get older, routine examinations become more and more important because they provide dentists an opportunity to look for signs of serious health conditions that are common in older adults.
Many of our everyday habits can secretly undermine our efforts to maintain perfect oral health and result in other complications. For example, smoking cigarettes and drinking coffee or tea – which all contain large amounts of phosphorus – can lead to the reduction of calcium levels in the body and lead to gum disease and tooth decay.
Diabetes, infections, and heart disease can all be present without obvious signs or showing any physical symptoms. Making regular examinations as part of your dental care in California can also lead to the implementation of preventative measures that will correct any minor issues before they get worse.
In addition to dental visits and routine exams patients should use a toothpaste that contains fluoride and when doing so, remember to clean their tongue. A tongue cleaner or a soft-bristle toothbrush can do the job by stroking from back to front. This type of dental care in California is especially important for those who smoke or whose tongues are deeply grooved or coated.
Consuming foods and beverages that contain additives such as corn syrup and food dyes can lead to discoloration and dullness of the teeth. Yogurt, milk, cheese, and other dairy products – together with drinking plenty of water – are all things that should be included in our diets to encourage and preserve excellent dental health.
The bottom line is that regardless of age, everyone can benefit from following basic dental care in California. A great start to exceptional oral health is to visit our office at least twice annually to have comprehensive examinations. Contact our office today to schedule your next appointment.