4 Ways Massage Therapy Can Help Ameliorate Your Leg Pain
Category : Health
Burning, stabbing, and aching pains in the legs can come on suddenly or develop slowly over time. Cramps, swelling, and soreness are common symptoms associated with this pain. Symptoms can be unique to a specific diagnosis, which might range from tendonitis or joint inflammation to a pulled muscle or sciatica.
Injury, illness, and overuse may lead to your leg pain, but relief is out there. When leg pain makes simple tasks difficult it is time to seek treatment. Massage therapy performed by a chiropractic doctor is a proven method of leg pain treatment in MI. Your chiropractor can use a series of maneuvers and instruments to bring about natural pain relief and healing.
These therapies include deep tissue massage, heat massage, stretching, and trigger point therapy. Each treatment can target specific pain points to relieve pain and promote healing.
Here are five ways massage therapy can help alleviate your leg pain.
1 Reduces Swelling
Chiropractic massage therapy can help with swelling reduction. Swelling due to injury or illness occurs when fluid builds up around the affected area. Massage therapy gently redistributes the fluid, allowing it to drain or be absorbed by the body. When swelling reduces, it can help restore a range of motion as well as decrease discomfort.
Reduction may also help joint inflammation, tendonitis, injury, and sciatica due to swelling in the lower back.
2. Relieves Pressure
When pulled muscles, joint inflammation, or tension in the legs cause a buildup of pressure, it can be difficult to walk or perform regular tasks. Bending at the knees, stretching, or taking a step can be painful or impossible.
Massage therapy releases stress and tension on tight muscles. This stress relief reduces pressure throughout the legs, including pressure on pinched nerves and swollen joints. Relieving this pressure decreases pain and allows freer use of the leg.
3. Increases Circulation
Massage therapy promotes better circulation in the legs. Increased circulation can restore feeling to legs and feet that are numb due to neuropathy. It also helps reduce swelling.
Healthy blood flow distributes healing nutrients throughout the body. These nutrients speed up healing and decrease pain.
4. Reduces Pain
The healing properties of massage include the release of chemicals called endorphins. These natural pain fighters offer temporary relief from pain and discomfort by reducing the brain’s perception of pain. While the pain relief doesn’t last long term, this powerful release from discomfort can accelerate the healing process.
When tension, neuropathy, pain, and tightness in the legs hinder your quality of life, it is important to seek out a treatment option that leads to recovery. Chiropractic massage therapy in Michigan is an excellent way to find relief without the use of drugs or surgery, which can be dangerous, addictive, or ineffective. Working with a trained chiropractor dedicated to helping patients find wellness can open the door to relief for acute or chronic leg pain.